3 Ingredient healthy pancakes!
So itโs the day after pancake day and after eating my body weight in pancakes last night I decided to share my favourite go to healthy pancake recipe with you all! I am a pancake lover and also a massive fan of making my favourite foods healthier and more nutritionally dense so I never feel like Iโm missing out or depriving myself! ๐
These pancakes literally takes 15 minutes to make, they are so yummy and are super filling!
(This recipe serves one and I make 2 or 3 small American style pancakes out of the batter)
Ingredients-
1 large banana ๐
1 large egg (or 2 small ones) ๐ณ
A small handful of oats (roughly 2 tbsp)
Toppings-
(These toppings are just what I tend to use, you can use whatever tickles your fancy!)
Tablespoon 0% Fage greek yogurt
Fruit of choice, I normally use raspberries, strawberries and blueberries
A couple of teaspoons of honey or maple syrup
Method-
Blend the ingredients together (I recommend using a blender/hand blender to do this)
Put a teaspoon of coconut oil in your pan, let it melt, and then spread over the entire pan (can also use olive oil if you donโt have coconut oil)
Wait for pan to heat and then pour on your mixture! You can either make a couple of small ones or one big one!
Once the bottom side is cooked flip them over and cook the other side, both sides should have started to slightly brown!
Serve with your chosen toppings and ENJOY ๐
Feel like you need some help or guidance with improving your lifestyle and keeping a healthy diet interesting?